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hey
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hey there, i am a few years away from a police exam, the phyicsal looks a bit daunting but i am watching what i eat and running every day, my question concerns strength training. i am looking for the best, cost effective (As i am tight on cash, woes of college life) and most readily available (i.e. found at Wal-mart or amazon.com would be ideal) strength training program for women, be it free weights, muscle confusion or resistance bands, any info or tips would be great,thanks in advance!!!I need to be able to double my number of push ups, i have a good year and a half before i am eligible so i should be good on time (i hope )
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(VISITOR) AUTHOR'S NAME Tiziana
MESSAGE TIMESTAMP 20 december 2014, 04:06:31
AUTHOR'S IP LOGGED 186.88.1.222
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