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drink
some
warm
milk
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drink some warm milk or have a bowl of oatmeal, both rlesaee seratonin, and if u want to relax, try a hot bath then read to get your mind off yourself. Try and lay down and think about your past like relaxing times if u have ever been camping or boating or just sitting in a park .stop fighting the sleep.
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(VISITOR) AUTHOR'S NAME Limpbizkit
MESSAGE TIMESTAMP 19 december 2014, 18:50:48
AUTHOR'S IP LOGGED 201.209.22.128
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