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diet
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the
numb
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IMO diet is the number 1 thing for losnig weight. Many years ago I lost 50lbs in a year or less just dieting. Years later, I am very overweight, but lift weights and go running pretty regularly (but my diet sucks now) So, I just stay where I am at. I think diet is the most important thing.
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(VISITOR) AUTHOR'S NAME
Singh
MESSAGE TIMESTAMP
16 december 2014, 23:11:16
AUTHOR'S IP LOGGED
62.210.78.179
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