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'Ye Grande Werewolf Master Thread!' posted by admin - 23/07/2006, 20:22:24
'Day Three' posted by admin - 25/07/2006, 20:01:35
'Re: Day Three' posted by Laitainion - 26/07/2006, 13:59:20

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there are lots of wa
there are lots of ways mate , one is to use sand bag training and or Medicine ball drills for core work.Even suspension training equipment like the TRX.If you need and info on drills and how to use such equipment let me know and ill email u through some demo's.regards Daniel
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16 december 2014, 18:15:06

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