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For insomnia, try some ntaural remedies. Don't worry as these do not have any properties whatsoever of the "eternal sleep" variety that Michael Jackson's doctor allegedly prescribed. Sounds like you are not producing enough sleep inducing hormones due to some imbalance. Get an endocrinologist to test your hormone levels.In the meantime, try these safe alternatives: In tablet form there is Melatonin, all you need is 3 mg about 30 min before you go to bed to get your serotonin levels to induce your ntaural sleep inducing chemicals in the brain. If it does not work, don't take another one as more is not better...it might be a sign of another underlining condition.Here is a list of some loose herbal teas you can try to induce sleep of which you can find at your local health food store: lemon balm, valerian, passionflower, camomile and catnip just to name a few.Good luck, and hope the sandman pays you a visit sometime soon. We do not want you to go crazy like the character in The Shining now do we!
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(VISITOR) AUTHOR'S NAME
Genesis
MESSAGE TIMESTAMP
16 december 2014, 18:08:17
AUTHOR'S IP LOGGED
62.210.78.179
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