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I
tried
this
and
did
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I tried this and did pretty well but rlaely had to make a concious effort to keep my back flat. I have been doing some other psoas stretches that may have helped me with this one but they are done sitting down and though they have helped me get rid of my my hip and leg pain I am still experiening some low back pain when I lay down on my side to sleep. On to test three!
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(VISITOR) AUTHOR'S NAME Ardemolesandes
MESSAGE TIMESTAMP 16 december 2014, 17:40:22
AUTHOR'S IP LOGGED 62.210.78.179
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