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'Sevilian Board index page' 
'*gets his picture published*' posted by Little green man - 04/04/2006, 05:01:49
'nice goin' (N/T)' posted by Symo - 05/04/2006, 08:30:52

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You don't have to ne
You don't have to necessarily smash your acuatl vertebrae into the table / bench. Just pull the opposite leg up tight toward your chest. Your knee should not pop up, if it does your hip joint or hip muscles are too tight.
(VISITOR) AUTHOR'S NAME
Rebeca

MESSAGE TIMESTAMP
16 december 2014, 17:03:36

AUTHOR'S IP LOGGED
50.117.69.238



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