|
| My
blood
pressure
wa
|
|
 |
|
 |
My blood pressure was 140 over 80 range two years ago . I setrtad taking D3 10,000 iu a day 5000 in the morning 5000 in the evening and walking 20 min a day for 6 months then increased to 30 min , 45 min walks . Now I walk 1 hour a day and take 5000 iu D3 a day and feel great . My blood pressure has been in the 105 / over 60 range with a pulse of 62 the last few months in the morning.
|
 |
|
 |
|
|
|
|
|
|
(VISITOR) AUTHOR'S NAME
Jonel
MESSAGE TIMESTAMP
16 december 2014, 16:13:01
AUTHOR'S IP LOGGED
78.25.16.241
|
|
|
|
