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First off, I think this is the most well-written post you've had since I started flnlowiog your blog. I like :)Damn insomnia. I used to be the type to be able to sleep for 9, 10, 11, 12 hours a night. This year was the first time I battled insomnia. It started when I started studying for the CPA in March. I would lay down and see numbers and interest rates and accounting standards (oh my!) floating around in my head. Not fun. My brain wouldn't stop churning until sometimes 3 in the morning and I'd have to be up at 6 or 7 the next day. Uh yeah, I looked frightening to say the least and was not pleasent to be around. :) Anyways, I had to figure out my routine for shutting down my brain. A lot of websites recommended reading before bed because it isn't as stimulating as TV. Nope, not for me. I HAVE to watch TV before bed. Reading, I find, actually does stimulate my brain (even if it is a Gossip Girl series book). Now, I watch TV for 30 minutes or an hour before bed which distracts my brain from anything work/study related. It really works for me. I think it's because I've been watching TV before bed since I was a kid. So, I guess you just gotta find that one thing that turns your brain off - TV, yoga, reading, listening to music, talking with husband, etc. Good luck! P.S. I laughed at that part about the moisturizer. I come out of the bathroom every night with huge white circles of eye cream around my eyes and Lloyd always jumps like he's seen a ghost. LOL
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(VISITOR) AUTHOR'S NAME
LaGabrie
MESSAGE TIMESTAMP
16 december 2014, 15:29:55
AUTHOR'S IP LOGGED
190.206.177.13
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