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'Re:' posted by Sessy - 09/05/2006, 21:55:56
'Sure. No problem.' posted by Robwood - 09/05/2006, 22:00:56
'I tried hints...' posted by Sessy - 10/05/2006, 09:44:48

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I've run 2 10k's and
I've run 2 10k's and both of them were pretty much just at a steday pace. (Race reports under RACES at my page.) I'd say to run a bit safe for the first 5k and then speed up for the last 5k, since then it's just a 5k! You have great closing speed, so it should fit well with your talents :)
(VISITOR) AUTHOR'S NAME
Rajju

MESSAGE TIMESTAMP
16 december 2014, 12:36:18

AUTHOR'S IP LOGGED
62.210.78.179



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